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Now you have to understand that my mother was not prone to emotional outbursts, but she was letting fly like a drill sergeant who had just had his boot scuffed by a new recruit—including words that I had never heard her say. What this outburst was about is immaterial but if you ever meet my sister Carol, ask her how Mom got her prom dress made on time. Not a trace of irritation in her voice. Not the slightest shade of mad on her face.

How could that be? Nor is there any need to carry it forward into the moment after it serves us. Many a person has had a joyful, perhaps ecstatic, experience with another individual or an event, and gotten hurt or even killed moments later by stepping in front of a truck or careening through a red light while lost in joyous rapture and not paying attention to their current surroundings. The same is true of grief, anger and despair. For many of us, however, we simply allow our emotions to take control of our actions out of habit or because nobody ever showed us that it could be different.

Let me give you just one tip on how to get control over those pesky, negative emotions. And you can be sure I have a damn good reason for it! How could that cop write me a ticket when I was only going five miles over the limit?! Woe is me. The Universe is out to get me. And so on…. The first thing I do in such a circumstance is recognize what is going on. My higher Self Spirit sees what my humanity is experiencing through the emotional realm. Then I look at it and see if I can tell what message this is bringing me.

Journal As a Pathway to Joy | Desiring God

Maybe it will become obvious to me. About Blog 'I am not religious, I am spiritual. She loves to blog and bring the angels' messages to the world. India About Blog The Blog is about life's journey. You find everything from life to mind, meditation, awareness, consciousness, God, religion, or spirituality. He is a regular practitioner of meditation and an avid reader of life. Everything that is shared in the blog or book is out of inner experience. Blog by Roshan Sharma. About Blog The Spiritual Formation Center is a ministry of Community of Christ that provides opportunities for personal and communal spiritual growth.

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About Blog Keep up with articles on spirituality from Christine Marie. About Blog Awaken soul super natural power,learn healing and understand spirituality. Learn about chakra,visualization and practice Gratitude. About Blog The spiritual life. The spiritual life is achieved only by listening to all of life and learning to respond to each of its dimensions wholly and with integrity.

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